Lori nailed this book, it definitely deserves 5 out of 5 birds! Honestly, I want to get this book for everyone for Christmas, but also don’t want people to think I’m telling them they need to talk to someone. With that said, this book convinces me even more, that everyone should take some time with a therapist even if you think your normal. You’re probably not. I loved everything about this about this book. The therapist has something unexpected happen and then she decides she needs to see a therapist. She also includes some insight into her patients. It follows their storylines and they became part of me. I was so invested. I seriously think you need to read this. There was some swearing, so if your kids are around, put the head phones in.
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#selfhelp #autobiography #mentalhealth #selfhelp #therapist #goodreads
Mrs Birds Words 
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